Welcome to DivertMind
Clarity Amid ADHD, Anxiety & Intrusive Thoughts
Exploring what happens when the soul gets overwhelmed by the noise of the mind. Here, we transform chaos into understanding—one thought at a time.
Download my FREE T.R.A.I.N. the Mind Daily guide.
COMING SOON
Welcome to DivertMind
Clarity Amid ADHD, Anxiety & Intrusive Thoughts
COMING SOON
Download my FREE
T.R.A.I.N. the Mind Daily guide.
Exploring what happens when the soul gets overwhelmed by the noise of the mind. Here, we transform chaos into understanding—one thought at a time.
Everyday calm for the 100‑tab mind.
DivertMind is a quiet corner for anyone whose mind buzzes like a browser with too many tabs.
Here you’ll find lived‑in insights, not lectures: brain‑wise habits grounded in grace, told through honest stories of ADHD, anxiety, and intrusive thoughts.
The goal? Notice the thought loops that steal your focus, retrain the inner narrator, and return—again and again—to that still center where purpose and creativity breathe. Faith is an open seat at the table, never the price of admission. Small steps, steady peace.
Let the peace of Christ rule in your hearts.
– Colossians 3:15
Everyday calm for the 100‑tab mind.
Check out these articles for an even more customized experience
Racing thoughts
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Anxiety
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Anxiety
My mind is always thinking about something. That’s what I write in my Journal when...
Reflection
Constantly thinking disorder captures something many of us live with: the world rarely goes quiet....
Anxiety
Living with ADHD and anxiety can feel like a constant storm. Thoughts race, worries pile...
Fear
I recently met someone who felt stuck at work—trapped between an unmet promise and the...
Small Steps, Steady Peace
T.R.A.I.N. the Mind Daily: A Simple Practice for Everyday Calm
Turn scattered thoughts into steady peace — one day at a time.
This free daily guide helps you quiet mental noise, rebuild focus, and reconnect with your calm center. Over 11 short readings and reflection prompts, you’ll learn how to:
- Reframe anxious or intrusive thoughts with gentle awareness
- Build consistent habits that nurture focus and faith
- Create small moments of stillness in a busy mind
Each step includes a simple action you can actually do — no pressure, no perfection. Just practical tools to help your overthinking mind slow down and breathe again.
Small Steps, Steady Peace
Short, brain‑wise notes and grace‑soaked stories, one email a week.
Download my FREE T.R.A.I.N. the Mind Daily guide.